Besides air, sleep, and water, you’ll need food…and if you’re really prepared you’ll have supplements
Food
Yes I’m a “Foodie” and a “Health Nut.”
Dad used to ask, “What’s nutty about health?”
Organic food is real food.
Food is an important part of health and survival.
Raw milk…I’ll have a lot to say about this
Meat and Veggies: Grow your own or find locally grown
Supplements
Here are my affiliate links to the suppliers I use for the supplements I take
(I make a small profit from these)
HealthForce
use this link
Friendly Force™ – The Ultimate Probiotic Supplement
The ultimate, hard-core, no-holds-barred probiotic. Cleansing, immune boosting,* nutrient creating, unique whole food prebiotics greatly magnify potency.* Dairy free, gluten free, implantable species, significantly improves digestion and assimilation.*
CircuForce™ – Ginko Biloba supports oxygenation, circulation, brain function
Two hundred fifty (250) mg standardized Ginkgo biloba extract (24%), 125 mg Siberian eleuthero, and 125 mg gotu kola extract are added for 500 mg total in each VeganCap™. Get the maximum value nutritionally and financially with HealthForce Ginkgo – the highest potency, most effective, and best value Ginkgo extract product on the market!
AllStarHealth
– coming soon